peeled Hanfnüsse 150 g

Hanfleben hemp nuts: Plant-based source of omega 3 and 6 fatty acids

Hemp nuts form in the flowers of the hemp plant. They are also often referred to as hemp seeds, but belong to the genus of nut fruits and are therefore correctly called hemp nuts.

Our shelled Hanfleben hemp nuts have a size of 3 to 4 millimeters and are brown to green-grey. Hemp nuts are full of good ingredients: protein, omega-3 and 6 fatty acids, trace elements, vitamins. A little nut that is a real nutrient booster for the body. Hemp nuts are a natural alternative to dietary supplements, especially for people who eat vegan or vegetarian food and therefore cannot easily cover their need for omega 3 and 6 fatty acids. Omega 3 and 6 fatty acids are also commonly considered marine fatty acids as they are mainly found in fish. Hemp nuts are one of the few plant-based sources of omega 3 and 6 fatty acids.

Hemp nuts have a positive effect on health, they strengthen the immune system, support healing processes in the body, have a detoxifying and anti-inflammatory effect, are positive for cholesterol levels, skin and hair. Hemp seeds can also rebalance an elevated pH level.

Hanfleben hemp nuts are also suitable for nut allergy sufferers

Hemp nuts provide a nutty taste as a topping on salads, as an ingredient in dips and spreads, for muesli, porridge, soups or roasted as a crunch on dessert creams. They can also be eaten without hesitation by people who are allergic to nuts, since hemp nuts do not trigger an allergic reaction. They are also gluten and lactose free.

You should enjoy Hempleben hemp nuts in this quantity
Hemp nuts should always be dosed according to body weight. We recommend between a teaspoon (children and very slim people) and a tablespoon (for a body weight of 50 kg) hemp nuts a day. Slowly get your body used to the valuable nuts.

You have no idea what you can conjure up from the hemp nuts? Then check out our Instagram and Facebook accounts. There we present you a recipe with our products every Sunday.

Ingredients: 100 percent peeled hemp seeds (kbA)

Our recipe ideas

Of course, this product is made from EU-certified industrial hemp and the THC value to be verified is less than 0.2%.